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Stockbridge, MA - Fascia, Interoception and Embodiment
Sunday, March 25, 2018, 7:30 AM to Friday, March 30, 2018, 11:00 AM EDT
Category: National CE Courses

Date/Time:

March 25: 7:30 a.m. to 9:00 p.m.
March 26-29: 8:30 a.m. to 11:30 a.m., 1:45 p.m. to 3:45 p.m.
March 30: 9:00 a.m. to 11:00 a.m.

Location:

Kripalu Center for Yoga & Health

Prices/Registration:

$365.00

Registration Process:

Apply online

Contact: 

Registration Questions:
413-448-3152
registration@kripalu.org


Exploring Your Fascial Body
The Power of Interoception and Embodiment

Instructor: Mary Bond

Organizational Host: Kripalu Center

IASI CE Credits:
 26

Course Description:

Structural Integrators "see" with our bodies via mirror neurons—consciously or unconsciously, we tap into our own embodiment to identify clients' structural and movement patterns.

This workshop ramps up your embodiment.

  • Experience fascia as an organ of interoception.
  • Re-discover tensegrity as the organizing principle of Structural Integration
  • Practice “perceptual tensegrity” as a practical means of maintaining expansion and balance in our bodies.
Class includes lecture, experiential anatomy, somatic contemplations, dyad exercises, and applications to somatic disciplines such as yoga and Pilates, and to the activities of daily living.

 

Instructor Bio: 

Mary Bond trained with Dr. Ida Rolf in 1969. Formerly Chair of the Movement Faculty of the Rolf Institute® of Structural Integration, Mary teaches workshops tailored to the interests of Pilates, yoga, and fitness instructors, dancers, body workers, and anyone afflicted with posture-related pain. She is the author of Balancing Your Body, The New Rules of Posture, and Your Body Mandala: Posture as a Path to Presence. She lives in Los Angeles and blogs at healyourposture.com.